- 08:30 AM
- January 10, 2017 - March 28, 2017
Tai Chi is a life practice. It embodies medicinal, philosophical and martial arts. Tai Chi opens the lungs, blood vessels, nerves, senses, and energy channels. The Practice greatly improves balance, silent inner mindfulness, and body awareness.
Tai Chi forms move with animal and avian elegance. Learn to flow effortlessly like water and wind.