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Dance & Fitness

Everyone is welcome to participate in our classes, from beginners to advanced dancers or people who are just looking to get up and move. We offer many Israeli folk dancing classes taught by a master teacher as well as tap and dancercise. We also offer Tai Chi, Yoga and other classes to help you reduce stress and improve flexibility. Join us to practice and celebrate dance and movement.

  • Open Israeli Dance

    Open Israeli Dance

    Join us for an easy-going, fun-filled evening of Israeli folk dance. Enjoy a combination of teaching, requests and socializing. Sign up for the series, or a single class online. $15 single evening $120 for all classes Must pay online, by phone, or in person in advance for single class Read More

    Register
  • Open Israeli Dance

    Open Israeli Dance

    Join us for an easy-going, fun-filled evening of Israeli folk dance. Enjoy a combination of teaching, requests and socializing. Sign up for the series, or a single class online. $15 single evening $120 for all classes Must pay online, by phone, or in person in advance for single class Read More

    Register
  • Tap Dance - All Levels

    Tap Dance - All Levels

    Tap dancing is good for the mind, body, and soul! Challenge your brain to memorize the steps as you exercise your body through the movements. Your spirits will be lifted as you dance to the music with your fellow tappers! Read More

    Register
  • Yoga for You: A General Intro to Yoga

    Yoga for You: A General Intro to Yoga

    Come celebrate your body and soul in this yoga class, appropriate for all levels. We will practice poses inspired by nature and science, designed to increase energy, create calm and provide a path for growth and inner peace. Standing poses, twists, forward bends, backbends and inversions will help you find joy and comfort. Resting poses soothe the nerves and feed the soul. Please bring a yoga mat and towel if you have one. Read More

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  • Israeli Folk Dance - Intermediate/Advanced

    Israeli Folk Dance - Intermediate/Advanced

    Join us for both traditional and current Israeli dancing. Have fun while getting a good workout. Read More

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  • Tai Chi

    Tai Chi

    Tai Chi is a life practice. It embodies medicinal, philosophical and martial arts. Tai Chi opens the lungs, blood vessels, nerves, senses, and energy channels. The Practice greatly improves balance, silent inner mindfulness, and body awareness. Tai Chi forms move with animal and avian elegance. Learn to flow effortlessly like water and wind. Read More

    Register
  • Open Israeli Dance

    Open Israeli Dance

    Join us for an easy-going, fun-filled evening of Israeli folk dance. Enjoy a combination of teaching, requests and socializing. Sign up for the series, or a single class online. $15 single evening $120 for all classes Must pay online, by phone, or in person in advance for single class Read More

    Register
  • Israeli Folk Dance - Beginning/Intermediate

    Israeli Folk Dance - Beginning/Intermediate

    Learn the basic traditional dances as well as some current popular dances at a slower pace. If you have taken a previous class or haven’t danced for years and want to get back on the dance floor, join us. Read More

    Register
  • Senior Israeli Folk Dance

    Senior Israeli Folk Dance

    Join us for an easy-going, fun-filled evening of Israeli folk dance. Enjoy a combination of teaching, requests, and socializing. Read More

    Register
  • Israeli Folk Dance - Beginning

    Israeli Folk Dance - Beginning

    Learn the steps and styles of basic Israeli folk dances. You will get some good exercise, make new friends and may even end up being the star at your next Bar/Bat Mitzvah or wedding. Join the fun! Read More

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  • Israeli Folk Dance - Advanced

    Israeli Folk Dance - Advanced

    Learn both traditional and current popular dances, and join in at dance sessions, folkdance camps and other special events. Read More

    Register